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Business Plan: Your Organizational And Operating Plan. The organizational and operating plan describes how you will structure your company and how you will carry out everything you present elsewhere in your business plan. Without an execution strategy, the rest of on gallapagos, your plan is meaningless. Like the parents essay marketing plan, your operations plan is essential to the success of your business, and it will be important not just to essay's islands, would-be lenders and parents role essay, investors, but also to islands, you, to consulting, management and to your employees. You can't take for granted that anyone, including you, understands exactly how to run your business on a day-to-day basis unless you've thought it through and made your expectations clear. A key difference between an operations plan you would prepare for essay's on gallapagos internal use and one you will give to potential lenders and investors is citing poem in essay, that you do not need as much detail in the latter. Essay's! Here are the key components to address in an operations plan that will be used externally.

In the business description, you provided the address where your business will be (or already is) located. If you have a retail location, describe the surrounding area and explain what makes this location effective. For example, you might be located on a major road that people drive on the way home from work, making it convenient for them to pick up groceries or a hot prepared meal on the way home. If your business only has an essay about my favorite online presence – perhaps you run a service that dispatches independent contractors to clean homes – explain who operates the website and essay's islands, handles customer service, from where and why that arrangement makes sense. Also describe where your contractors live and book, how quickly they can reach your customers. Note any disadvantages or possible problems presented by your location and essay's islands, what, if anything, you have done or will do to counteract these negatives.

Does traffic back up so badly on easy rider essay the road where your store is essay's on gallapagos, located that cars struggle to exit the parking lot during rush hour? Do you have enough parking spaces to handle peak volume? For an online business that uses independent contractors, what are the parents role drawbacks associated with not having all your employees operating from a single location? What are the advantages? State whether you own or lease the essay's property your business operates out of and provide the terms of about restaurant, your mortgage or lease. Essay's! Present information such as the monthly payment, the length of the term, whether you are legally able to sublet and the terms of the early termination clause. If you rent, state whether your lease is net, double net, or triple net – in other words, is it you or the landlord who will be responsible for property taxes, insurance and maintenance?

If your company is responsible for any of these items, how much do they cost? Provide details such as the square footage of the property, how your store or facility is laid out, what type of loading area it has to receive merchandise (if applicable) and books to know essay, the number and location of parking spaces. Also provide data about vehicle and pedestrian traffic, accessibility from major roads and highways, related nearby businesses that provide synergy or competition, and anything else that affects your location. If your business has more than one location, be sure to describe each one. Also discuss the major fixtures and equipment your business requires and how they integrate with your space. Note whether you are likely to outgrow the essay's space, and if so, how you plan to handle a move or expansion. Citing Poem! (For more, check out Starting A Business: Location And Licenses .) Supply and Inventory Management.

If you sell a product, the inputs that go into making it will be your supplies and the final product will be your inventory. Who will your suppliers be? Do you have multiple options available, or are you beholden to essay's on gallapagos, a single supplier, which may subject you to consulting, shortages and give you little bargaining power with regard to essay's islands, price and delivery schedule? What terms have you established with your suppliers? For example, do you pay cash on delivery, or do you have 10 days or even 30 days to pay? Do you get a discount for early payment?

What kind of plan, reputation do your suppliers have? Will they extend credit to your business, and if so, how much and on what conditions? Can you return unused supplies and if so, within what timeframe? What percentage of the purchase price will be refunded? It's also important to explain how you will manage your inventory.

If you have too much inventory, you're wasting money that could be put to on gallapagos islands, active use elsewhere in the business – and in the case of a grocery store, you’re actively losing money on inventory that spoils before you can sell it. If you have too little inventory, you're losing out on potential sales, not to 1969 essay, mention repeat customers – if you don’t have what they want, when they want it, they will go somewhere else, and they will likely turn to that company first the next time they need the essay's item you used to consulting, sell them. Having good relationships with your suppliers can help you manage your inventory effectively. If you operate a service business, your workers are your supply. Have you hired enough contractors to meet the demand for on gallapagos islands your cleaning service? How do you check out their credentials and backgrounds to ensure that your customers receive a high quality work product and that your cleaners do not assault them or steal from them? Do you pay higher rates at times of business plan, higher demand to entice more contractors to work for you? Production and Distribution. If you’re creating a product, how will your production process work? Describe each major stage, including any processes that are outsourced and the technologies you use, remembering that you are writing for someone who may not understand the acronyms and terms of art common in your industry. On Gallapagos! Detail what you will produce, how much of it you will produce and how long it takes to produce each unit.

Also elaborate on citing poem in essay what methods of quality control you will implement, both during and after production. In the case of essay's on gallapagos islands, a grocery store, you may not be producing anything (unless you cook things in store), but you will certainly be distributing them. The same is business plan, true for on gallapagos islands a cleaning service – how will you match up homeowners who want their houses cleaned and landlords and tenants who want their apartments cleaned with your pool of workers? How will you match workers by rider 1969 essay level of skill and experience and distance from the on gallapagos client with the about restaurant jobs you send them on? If it's a product you're selling – dresses, for islands example – in what stores will you sell them? Consider any arrangements that are already in place, and how you will get your product to the stores.

You should also consider how and why these arrangements will work. In which types of citing in essay, stores will your fair-trade, organic cotton dresses will do well? Where have you already sold them and essay's on gallapagos, how have those plans worked out? As you discuss each component of book report, your operating plan, make sure to analyze what competitive advantage or disadvantage your firm has in that area if you haven’t already discussed it elsewhere in essay's your business plan. (For more, see Competitive Advantage Counts .) Business Organization: Management Team and plan, Employees. Your team of managers and lower-level employees or contractors are the ones who will carry out most of the company’s operating plan, so it's important to on gallapagos islands, describe who they are, what their qualifications are and what their responsibilities will be. Include an organization chart showing the hierarchical structure of your business.

What is the company's management philosophy and business culture, and how will these contribute to your business's success? How will you measure employee and management performance and reward them accordingly or let them go if needed? Your organizational plan should provide names and professional descriptions of each owner and poem, manager your business will have. The description of essay's islands, each top-level member of your organization should explain what their roles and easy 1969, responsibilities will be in your company and what they have done previously. Emphasize past business successes and key skills that will help your current business succeed. For example, perhaps your chief operating officer previously worked for a company that used a network of independent contractors to on gallapagos, provide handyman services. The company operated in books a way similar to on gallapagos, how your cleaning business will operate and he successfully sold the essay restaurant business for a profit after five years. Meanwhile, you used to work for the nation’s largest maid services company as its CEO and have many ideas about what makes a cleaning business successful and what hurts its bottom line. Essay's Islands! You know how to improve on the model of your former employer to poem, create a superior offering. While you signed a noncompete clause there, your new company will operate outside of the islands clause’s geographic scope and its time limit has run out as well.

In addition to your managers, what other essential jobs are there in rider your company, and which key employees will perform them? What qualifications do they have to on gallapagos islands, excel at essay these jobs? Provide cross references in essay's on gallapagos your descriptions to the appendix, where you will include detailed business resumes for yourself and for each of these individuals. Lower-level staff members, if you plan to in essay, hire any, are important enough to mention in your business plan because they will be essential to essay's on gallapagos, the smooth functioning of your business. Explain how you will locate potential employees and what qualifications they must meet, what jobs they will perform, how you will compensate them and so on. About My Favorite! Think about the information you would include if you were advertising one of these job openings, and include that in essay's on gallapagos islands your business plan. Also note whether your business will hire any outside consultants or other independent contractors. If so, why? What functions they will perform? Finally, describe any positions you might want to business consulting, add in the future if your business is successful enough to expand – managers for additional stores, for example.

Depending on how much information you need to present, you may want to separate the organizational plan from the operating plan. But if your business is extremely small, the organization plan will be quite short. Essay's! If your business is easy, a sole proprietorship, there really isn't anything to describe, since there are no managers, no employees and no chain of essay's islands, command. (To learn more, see The Basics Of Corporate Structure .)

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Goal Setting Essay Essays and essay's on gallapagos islands Research Papers. Setting goals in rider 1969 the proper fashion is key to increasing the motivation of employees. If goal setting . is on gallapagos, deployed in a clear and distinct manner, it can assist in increasing attendance, productivity, and ultimately motivate the books, employee to achieve higher goals . When setting goals for yourself or others, it is key to be specific and concrete. The explicit example of goal setting that I will be honing in on is the use of SMART Goals . Islands? This is the goal setting structure that Pratt Whitney utilizes. Goal , Goal setting , Knitting 1568 Words | 5 Pages. Abstract Goal setting is a key to achieving success in any endeavor. It is very complex to know where one is going if one . Role? does not know where to go. Everyone needs goals to essay's islands, be enthused, grow or increase performance especially with strong goals . Setting goals for example helps employees know where they need to go and about my favorite restaurant how they should go about getting there. Essay's Islands? It also helps employees manage themselves.

Employees should set goals that are SMART: Specific, Measurable, Achievable, Realistic, and Timely. Brain stimulation reward , Employment , Goal 1632 Words | 5 Pages. content and sequence of concepts/arguments) Introduction ? Introduce the good book, topic, i.e. the main points to be discussed later in the essay ? . Definition of goal setting : “ Goal setting is defined as the process or deciding what you want to accomplish and developing a plan to essay's on gallapagos islands, achieve the future results” ? Thesis: To explore the benefits and business plan disadvantages of goal setting used by management Benefits ? Makes you responsible for islands, your own success or failures ? Forces you to set priorities, therefore. Edwin A. Locke , Goal , Goal setting 696 Words | 3 Pages. Running head: Goal Setting Exercise Goal Setting Exercise Whether you set . goals using a formal process or you use a wish list for what you want to accomplish, goal setting is an important component of personal growth and easy 1969 development. Essay's On Gallapagos? This article is set out to show how to succeed at accomplishing potential goals amp; achieve them.

This will also show that if you’ve been struggling to easy essay, achieve goals you’ve set I’ve tried to give a few solutions that might be great to use when you find. Completeness , Goal , Goal setting 1028 Words | 3 Pages. that organizations have one goal : for commercial companies, utilities, for nonprofit organizations: meeting the needs of their constituent . groups. In reality, all organizations have multiple objectives. The companies also want to increase their market share and encourage the enthusiasm of the employees for their organization. On Gallapagos Islands? An emphasis on one goal (and profits), leaves out others that also should be met to achieve long term success.

According to about restaurant, Robbins, among the essay's on gallapagos, goals that an parents role, organization can. Goal , Goal setting , Management 1609 Words | 6 Pages. Personal Goals Krystal Gonzalez HCS/301 September 13, 2014 Laura Sarff Personal Goals Goal . setting is a process for on gallapagos, thinking about your future, and for motivating yourself to turn your vision of this future into reality (Nikitina, 2012).Would you set out on in essay, a journey with no real idea of your destination? Probably not! Becoming an intensive care unit (ICU) nurse is my professional short term goal and essay's islands obtaining my master degree in about my favorite restaurant nursing is my long term goal . My personal short term goals are to. Goal , Goal setting , Management 1674 Words | 5 Pages. Introduction This essay will explain the goal setting theory. I will review theories related to goal . Essay's Islands? setting . Then I will apply the books for sat, theories to a work example.

Lastly, I will provide recommendations based on islands, the theories. Literature review: Goal setting is a theory of motivation, which may give employees a sense of purpose, challenge, and meaning to business consulting, their work as well as a sense of essay's on gallapagos, accomplishment (Latham 2007, p. 62). Effective goal setting has according to business plan consulting, Medlin and Green (2009, p. 952) been. Edwin A. Locke , Goal , Goal setting 1960 Words | 6 Pages. both goal setting and expectancy theory principles help to enhance employee performance”. Essay's On Gallapagos? To what extent do you agree with this . statement? Process theories are theories of motivation that emphasizes on how we make choices with respect to essay, goals . Content theories concern with ‘what’ motivates people while process theories concern with ‘how’ motivation occurs. Major process theories include expectancy theory, goal setting theory and equity theory. I agree to on gallapagos, the notion that application of goal setting. Apple Inc. , Expectancy theory , Goal 1157 Words | 5 Pages.

The management article entitled “ Goal Setting needs to be partnership” by Ken Blanchard published on January 23, 2013, speaks . about the significant value that both managers and employees make when they work together towards achieving the essay, organization goals . When setting goals in an organization, managers and their subordinates are equally responsible. Goal setting is a useful method of measuring employees’ performance, as employees who apply their strengths to on gallapagos islands, their work increase the company’s success. Goal , Goal setting , Management 826 Words | 3 Pages. Locke's Goal Setting Theory Understanding SMART Goal Setting Goal . setting is for book, a powerful way of on gallapagos islands, motivating people. The value of goal setting is so well recognized that entire management systems, like Management by Objectives, have goal setting basics incorporated within them. In fact, goal setting theory is to know for sat, generally accepted as among the most valid and on gallapagos islands useful motivation theories in industrial and organizational psychology, human resource management, and plan consulting organizational behavior. Essay's On Gallapagos? Many of us have. Goal , Goal setting , Management 1553 Words | 5 Pages. The Importance of Setting Goal in Life.

Setting goals are very important in good for book life, the main purpose is to outline a set of objectives and by essay's islands, which means you will be able . to achieve them. Goals provide direction in to know life, and help a person stay focused, motivated, and improves performance. Goal setting is a process. The goals have to be realistic and attainable. Effective goal setting requires mixing goal types, such as outcome, performance based, and process goals . Short-term goal setting means setting a goal that will be accomplished in. Goal , Goal setting , Intrinsic value 1263 Words | 3 Pages. THE IMPORTANCE OF GOAL SETTING IN SMALL AND MEDIUM SIZED BUSINESSES INTRODUCTION What is the difference between a small . Essay's On Gallapagos? business that struggles and a small business that thrives? Perhaps it is because one business has more educational backing or initial monetary investments. Or could it be location of the business?

Although all these points are factors in whether or not a business will succeed or fail the real answer to these questions are goal setting . Goal setting can either make or break. Business terms , Goal , Goal setting 2259 Words | 7 Pages. Goal Setting Theory using the Locke Theory Model of Motivation based on Work Experience at Allstate Insurance Company LaShika . Renee Williams Industrial/ Organization Psychology Professor: Dr. Anita Blanchard June 24, 2010 With every job there are changes that an employee has to be swift and flexible to change with in order to easy 1969 essay, stay with the trend of the company. Sometimes it's hard and sometimes there has to be motivation to drive the employees to make the change for the success of the company. Allstate , Customer , Customer service 902 Words | 3 Pages.

importance of goal setting Ok, so this isn’t the first time you’ve heard someone talk about the importance of essay's, . Books Essay? goals , and its definitely not going to be the last. 1. On Gallapagos? Goals Propel You Forward Having a goal written down with a set date for accomplishment gives you something to plan and work for. Business? A written goal is an external representation of your inner desires; its a constant reminder of essay's on gallapagos, what you need to accomplish. There’s a very common pattern that comes with working towards goals that we’re all. Goal , Goal setting , Life 955 Words | 3 Pages.

higher than they have been since 1984. (United States Department of Labor, Bureau of Labor Statistics. 2009). Goal setting and . benchmarking support the principles of adult learning; aid the adult learner in being more competitive in today’s job market; and help prepare adults to achieve their goals . Consulting? I will look at adult learner characteristics, why learning is important, goal setting and benchmarking and how they tie into adult learning. Adult Learners Let’s start with adult learners in general. Education , Educational psychology , Goal 1285 Words | 5 Pages. Goal Setting for Academic Success. 29 November 2010 Goal Setting for Academic Success . Goals are like road maps; they get a person from one point to another. Goals provide the islands, direction one needs to reach a destination. The best way to get results is to plan for the future, but live one day at a time. Think about the future; how does one define success?

What makes one happy? What drives a person? What makes a person get out of bed in the morning? Does success mean family. Goal , Goal setting , Management 2504 Words | 7 Pages.

Goal Setting and Time Management Script Host Learning to manage one’s time effectively and to set appropriate and reachable . goals is my favorite, important for becoming a successful student. Setting goals will help you to essay's islands, become more effective in your academic life and career, and citing poem balancing your goals every day will help ease stress. Each of us is motivated by something, whether it is the desire to excel academically, find a better paying job, or simply learn. This motivation is what helps. 2007 singles , A Great Way to Care , American football 1091 Words | 3 Pages. Setting to essay's on gallapagos, Acheive Daily and Lifelong Goal. Setting to achieve daily and good for book report lifelong goals Allison Sann Lee HCS/301 July 9th, 2013 Jose Pecero Setting to . achieve daily and lifelong goals The most popular phrase that American people like to say every year after New Year Eve is islands, “New Year Resolution.” It means that it is time to set a goal and do it. A person’s goal for the New Year Resolution can be as simple as wanting to to know for sat, lose weight, get new job, get new car, go back to essay's islands, school, and so on. Why one needs to set goals in life. Goals are.

Goal , Goal setting , Intensive care medicine 1365 Words | 4 Pages. Organisational Behaviour Goal Setting Theory. Introduction A goal is rider 1969, a target, and a target is on gallapagos islands, set to be achieved. Everyone has their own goals in life; the . Books To Know For Sat Essay? goal of a student is to do well in their exams and to essay's on gallapagos islands, gain knowledge. A footballer’s goal is to score by putting a ball into the net within 90 minutes of play. Even animals has goals too, a tiger’s goal is to hunt for food. Goal setting has been a part of book report, everybody’s life since ages ago.

Setting of goals and targets by companies to strive for essay's, achievement is a fundamental to business survival. Goal , Goal setting , Goal-setting theory 2552 Words | 7 Pages. Goal From Wikipedia, the free encyclopedia Jump to: navigation, search For other uses, see Goal (disambiguation). A poster at . the role, United Nations Headquarters in New York City, New York, USA, showing the Millennium Development Goals A goal is a desired result a person or a system envisions, plans and essay's on gallapagos islands commits to achieve a personal or organizational desired end-point in parents some sort of essay's on gallapagos, assumed development. Many people endeavor to reach goals within a finite time by setting deadlines. It is roughly. Goal , Goal setting , Intrinsic value 1655 Words | 7 Pages. Personal Goals Diana Meldon HCS/301 February 12, 2013 Thomas P. Carras, MSEd Personal Goals Setting . goals should not be just for for book report, school assignments but should be part of one’s everyday life. Developing goals gives people something to essay's islands, strive toward and allows an individual to keep going forward in life. Without goals , it is very easy to give up when things get rough.

According to plan, Bishop, Carter and essay's on gallapagos islands Kravitis (2011), “ Setting goals involves defining what an individual is aiming for in. Academic degree , Credit cards , Debt 1669 Words | 5 Pages. Goal Setting Concentration: Two Important Pst Skills. Goal Setting Concentration: Two Important PST Skills Psychological skills training are an important part of training . programs in sports and in other areas of role essay, life. Goal setting is one particular area of a psychological skills training that is essay's islands, very important. Another very important area of psychological skills training is concentration. These are the two areas that I have chosen to focus on so that I believe can achieve the optimal level of books to know for sat, performance in academics. Goal Setting and concentration. Concentration , Goal , Goal setting 1814 Words | 5 Pages. Benchmarks Goal Setting Waldenu Assgn 2. ? Benchmarks and on gallapagos Goal Settings for role, the Adult Learner Veronica L. Barrett Walden University November 12, 2011 Benchmarks and . Goal Setting for the Adult Learner Introduction To achieve anything in life, one has to set goals . Research has shown that successful people have clear, focused goals and have worked diligently to achieve them.

Setting goals allows the essay's islands, learner to 1969 essay, identify specific skills and essay's on gallapagos knowledge that are expected for a particular subject. Goals must be achievable and measureable. Education , Goal , Goal setting 1008 Words | 3 Pages. Allstate Insurance Company-Effective Goal Setting. Allstates’s goal setting process as it relates to the goal setting model and essay how the competitive . advantage Allstate has from the development of on gallapagos, their Diversity Index. I will also give my recommendation on the types of high-performance reward system Allstate should use to motivate its employees to plan, reach their diversity goals , as well as give a detailed explanation on whether or not I would be motivated by the Diversity Index and on gallapagos QLMS. Using the model for goal setting , evaluate Allstate’s goal setting. Affirmative action , Allstate , Employment 1112 Words | 3 Pages.

? Personal Responsibility Essay Teriesha Howard Gen200 September 12,2013 Kate Toohig Personal Responsibility . Essay Furthering your education can be a encouraging and citing in essay discouraging decision; really when you have everyday life situations and experiences. Today’s average adult is working, taking care of children, and also dealing with unexpected life events and islands with all those things going on they continue to strive for success. My Favorite? Continuing education on top of essay's on gallapagos islands, all those responsibilities. Goal , Goal setting , Intrinsic value 793 Words | 3 Pages. SMART GOALS : A PERFORMANCE MULTIPLIER A White Paper by: Maj. Gen. BK Bhatia Abstract Accountability of employees is most vital to rider 1969 essay, the . growth of an organization.

This paper illustrates, with the help of a Case Study, how Goal setting helps an organization to drive performance. Before the AGM- 2005 Board of Directors found it difficult to face the stake holders, more so the investors. The CEO felt that the essay's, company could have done better. Managers at essay restaurant all levels murmured that their subordinates. 2006 , Goal , Goal setting 1160 Words | 4 Pages. and goal setting so I can improve my sporting performance through these methods of psychological practices. When . On Gallapagos Islands? setting goals , there are four different types which you can use. The first goal should be long-term goal or “dream goal ” for your sport. A long-term goal is what you want to books to know, ultimately achieve in your sport ( 2012). The second goal should be your intermediate goals . These goals are what you would like to achieve in the next 4-12 months.

This type of goal setting. Badminton , Goal , Goal setting 944 Words | 3 Pages. Why Set Goals ? Goal setting is used by top-level achievers in all fields. Setting . goals gives you long-term vision and essay's islands short-term motivation. It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make most of your life. To Know For Sat? By setting sharp, clearly defined goals , you can measure and take necessary steps in the achievement of those goals , and you'll see forward progress in what might previously have seemed impossible to achieve. On Gallapagos? You will also. Editing , Goal , Goal setting 1808 Words | 5 Pages. SHORT TERM AND LONG TERM GOALS Setting personal goals in my life are important to me because I want to strive . for personal Excellence.

I hope that as long as I live I will strive to rider, excel and learn. Achievement of a short term goal leads to a long term goal and on gallapagos islands it never ends unless I will it to end. Since I’m passionate about learning and setting goals I believe I will continue to learn and achieve new goals . Role Essay? One goal I am working on now is essay's islands, learning how to write an excellent paper, in plan proper. Goal , Goal setting , Learning 1294 Words | 4 Pages. In this essay I will identify three long-term goals I wish to accomplish. I will also discuss steps to essay's on gallapagos islands, achieving them through . short-term and intermediate goals , which I have set for each of my long-term goals . The first long-term goal I have is a personal goal . My personal goal is to purchase a home, in the price range of $180,000 to $210,000 dollars, for good for book report, myself and for my children in the next five to six years. This personal goal means a lot to me because having a home where my children can grow. Early childhood education , Goal , Goal setting 1318 Words | 3 Pages. Personal Goals Paper Alice Bennett HCS/301 Undergraduate Nursing Studies March 8, 2011 Cora Barrios Personal . Essay's? Goals Paper A goal is defined as something that you hope to achieve. Setting goals will give you long-term vision and motivation; it will help keep you focused on poem in essay, organizing your time and your resources so that you can make the most of your life. Objectives 1. Identify one professional short-term and islands one long-term goal . Business Plan? 2. Identify one personal short-term.

Goal , Goal setting , Management 1281 Words | 4 Pages. | |COURSE GROUP: |DHRM 2011B . | |UNIT TITLE: |Supervise for Goal Achievement | |ASSIGNMENT TASK NO: |Two (2) | |UNIT CODE: . Divine Word University , Goal , Goal setting 327 Words | 3 Pages. PERSONAL GOALS AND MISSION 1 -- ------------------------ . Islands? PERSONAL GOALS AND MISSION 2 Everyone . wants to be Successful in life, and I believe a key success factor is the ability to set and achieve goals . I have learned that long term goals are best achieved when I break them into essay about restaurant, shorter goals . I live my life by three terms Believe, Achieve, and Succeed. I am destined for great things if I stay focused on on gallapagos, what is important to me in order to excel in my future. I have. Chronology , Economics , Goal 1103 Words | 3 Pages. Achieve Why People Their Goals m Most people claim to understand the importance of goal setting in order to . attain a better life, but in fact, approximately 80 percent of people never set goals for themselves. This is poem, especially prevalent among people who are not involved in some sort of business or entrepreneurial endeavor that promotes goal setting . Even more surprising, of the 20 percent of the essay's on gallapagos islands, population that does set goals , roughly 70 percent fail to achieve the good book report, goals they have set for themselves. Goal , Goal setting , Lebanon, Tennessee 1453 Words | 5 Pages. accomplish any goal . Others say that people are limited in what they can accomplish and need to be realistic when setting . goals . Essay's On Gallapagos? Shooting For the Stars Some people believe that dedication, persistence, and time people can accomplish any goal . Everyone should have goals when striving to achieve a specific task.

Goal setting is used by top level athletes, successful business man, and achievers in all fields. A wise athlete once said, “Without time and effort put towards ones goal for the sport. Augusta National Golf Club , Goal , Goal setting 934 Words | 3 Pages. tasks taken on. Good For Book Report? Committed students set goals and plan out the organization of their daily tasks. On Gallapagos Islands? The process of poem in essay, setting . On Gallapagos? goals provides a plan for personal responsibility.

Pursuit of a goal provides “performance mainly via motivational mechanisms” (Kleingard, 2011, p. To Know For Sat? 1290). Essay's On Gallapagos? This process enables the parents, goal setter to have more influence in how he or she reaches his or her potential. For a student, graduation is the islands, best goal to accomplish. Setting a goal , developing a plan of action, and good keeping. Goal , Goal setting , Individual responsibility 1328 Words | 4 Pages. Personal Goal Paper Setting goals is motivation tool for a person to achieve something desired.

It is important . for everyone to on gallapagos, set goals whether it is short-term, long-term goal or both. “A goal - particularly one that is accepted and essay believed in - appears to be a simple but effective tool capable of driving personal and organizational performance to the next level” Wartenberg, F. (2008). Therefore, I decided to islands, set professional and poem in essay personal short-term goal as well as long-term goals . My professional. Childbirth , Goal , Goal setting 1455 Words | 4 Pages. Achieving Personal Financial Satisfaction Starts with Clear Financial Goals. Achieving personal financial satisfaction starts with clear financial goals . Developing Personal Financial Goals Since the . United States is essay's islands, one of the richest countries in the world, it is books to know for sat essay, difficult to understand why so many Americans have money problems. The answer seems to be the result of two main factors. Essay's On Gallapagos? The first is poor planning and weak money management habits in books for sat essay areas such as spending and the use of credit.

The other factor is extensive advertising, selling efforts, and islands product availability. Goal , Goal setting , Investment 1067 Words | 3 Pages. Continuing Academic Success Essay Final Draft. Creating Goals The first step to ensuring one’s academic success is easy rider essay, having clearly defined educational goals . Clearly defined . educational goals allow one to consider the desired outcome or destination and to devise a “road map” towards success. As referenced by Kokemuller (2009) in accordance with his research of essay's islands, goal setting theory developed by Locke and Latham, “Individuals and groups produce the plan, best output when motivated by specific, challenging, attainable and quantified goals . Setting goals creates. Critical thinking , Education , Goal setting 1170 Words | 6 Pages. Subject : Management Organizational Behaviour Code : BMO 1102 Assessment 3 : Research Essay Question : Define management by . objectives and essay's on gallapagos islands list the books for sat essay, four elements of this type of goal setting . Next, discuss three problems associated with management by objectives. Can this management technique be applied to your approach to this subject (BMO 1102)?

If so, how? Name : Darwis Soesanto VU Student Number : 3712716 Tutorial Group : Tutorial 4 Date of Submission. Goal , Goal setting , Management 1287 Words | 5 Pages. ‘Is an action plan a useful tool for distance learners?’ The purpose of this essay is to determine whether an action plan is a useful tool for distance learners. First of all what is distance . learning?

Distance learning according to Williams, et al (1999, 14) “is one of the most rapidly growing aspects of education and training in the world today”. Furthermore it is suggested that with the continuous development of new ideas, information and islands technologies, it allows learners the choice to study when and where they want, without any limits or restrictions. Goal , Goal setting , Learning 1530 Words | 5 Pages. Motivational Plan Essay Grand Canyon University EDA-575 When it comes to good book report, a motivation plan for any typical educational facility it is highly . Essay's Islands? essential, any achievement of typical school institute. Teachers and citing poem students that have no motivation will never strive to be successful. So many factors come into play and become combined to a motivational plan so it will be able to meet the needs of teachers and students. Teachers need to be able to help students reach their goals and make sure that. Education , Goal , Goal setting 1142 Words | 3 Pages.

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6 Things Attorneys and islands Law Students Need to Remove from Their Resumes ASAP If They Want to business consulting Get Jobs with the Most Prestigious Law Firms. At the highest levels, legal recruiters put an incredible amount of thought into how you are perceived. You can drastically increase your odds of getting hired by removing various items from your resume. If this is all too much for you … then just have your legal resume professionally done. See Attorney Resume.

If you submit your resume here, I will review it and give you some feedback. Overview. With a resume, you are applying to be a firm#39;s employee and on gallapagos go to work for them. Your resume is essentially an application. Everyone in the legal community knows what going to about Stanford Law School and essay's islands being a second-year associate at Mayer Brown means. Everyone in the legal community knows what going to University of Chicago and spending eight years at Kirkland Ellis means. If you are in law school and my favorite restaurant looking for your first job, everyone knows what going to on gallapagos islands Duke for college and being in role the top half of your class at Columbia Law School means. While I hate to essay's on gallapagos islands be so generic, this is really (for the most part), the most important information for large law firms hiring laterally or hiring people out of law school. Everything else on your resume presents a giant opportunity for you to mess up. The most important thing most big firm attorneys can do is citing poem in essay, strip down (and not puff up) their resumes . The more crap that is on there, the on gallapagos islands more reasons people can find not to 1969 essay hire you. Essay's On Gallapagos. If you take one thing from this article, you need to understand that.

Most large law firms do not like people who try to stick out. In their experience, these people can be problems: they will leave if they do not get lots of praise, may turn on the firm and undermine morale, are likely to seek unnecessary attention from clients (and may even try and steal them), and are most likely to leave if something better comes along. Being in a large law firm requires a lot of selflessness: You need to let partners, senior associates and role others take credit for your hard work. You need to essay's islands put in time before large rewards come. You need to be working for the team and about the group and not just your own self-interests. You need to essay's islands be motivated to work hard even when there is no immediate benefit. You need to stay with the law firm when things are bad and not leave at the first signs of trouble. If your resume gives any indication to law firms that you are anything other than a soldier, you are going to look like an role asshole and will have a difficult time getting hired. Essay's On Gallapagos Islands. It is not about you. It is never about books essay you.

It is about the employer. 1. Too Many Personal Details. Avid hunter and islands outdoorsman. Depending on citing in essay where you are located, a number of the people you are interviewing in are not going to be too impressed with the fact that you enjoy killing animals in essay's on gallapagos islands your spare time. This is not a good idea. Plan Consulting. While this may work in certain states more than others, it is simply not smart to essay's islands have on there. If you piss off just one interviewer, this will harm you. Member of the First Baptist Church.

Nothing wrong with being part of a church. However, if you are interviewing with a law firm in a large city, the odds are pretty good you will be interviewing with gays, Jews and people of various religions and backgrounds. Broadcasting that you are part of a particular religion is not a good idea. Member of the books to know essay gay law students association. Islands. There is nothing wrong with being gay (and proud of it!) but you need to good book report understand that many people in law firms may have very conservative views about sexual orientation.

There are plenty of islands, gay attorneys in most law firms in big cities, but they got their jobs without advertising this on their resumes. There are people in every law firm that have prejudices against gays. Books For Sat. Why would you put this on your resume? Member of the Black Law Students Association. Sadly, many law schools and recruiters urge people to essay's on gallapagos islands put their race on their resumes so they will be more likely to be hired. Their thinking is that broadcasting your race will make law firms more likely to hire you.

What if the firm has recently been sued for racial discrimination? What if the firm has hired a series of essay about my favorite, non-performers who were of a particular race? Your objective is to get a job. My experience has shown: If I send out two equally qualified attorneys who are black (same practice area, caliber of law schools and law firms), and one has a bunch of stuff about their race on their resume and the other does not, the person without the racial information is more likely to get interviewed and hired. Discrimination? Maybe. Or, it could just be that the law firm does not like the person playing the race card to try and islands get a leg up on the competition. Alternatively, interviewers want to feel the person got hired on their merits and 1969 not because the resume advertised their race. Member of the Muslim Law Students Association. On Gallapagos. Same logic as above.

Why put something on books to know for sat essay your resume that is going to possibly alienate others? After September 11th, I remember several people with this on their resumes that were blackballed in the entire city of New York and essay's on gallapagos islands could not get jobs despite incredible qualifications. Obviously, there was discrimination going on there, but it would be insane to good book for book leave this on your resume. Member of the Jewish Law Students Association. On Gallapagos. Anything that can alienate others should be removed from your resume. Missionary for good for book two years (LDS) in essay's Brazil. Parents Role. Do Mormons approve of gays? Weren#39;t blacks barred until the essay's on gallapagos 1970s from essay restaurant holding the Mormon priesthood?

You get the idea. Why risk alienating others? Married mother of on gallapagos, three. Married? You are gorgeous but not that qualified. I#39;m moving on. I spend my life in this office and am looking for a potential mate to be my associate! Never a good idea to put this on your resume. Essay About My Favorite Restaurant. Don#39;t kill the messenger here (this is just how many attorneys think). Essay's. Three kids?

Does that mean you are going to be jumping up during meetings to take phone calls from your kids? Does that mean that that you are going to miss work when they get sick? What if you cannot find childcare? Creative email address. About Restaurant. While I have taken a bit of essay's islands, liberty here, I#39;ve seen some emails like this in the recent past:,, . I#39;m not kidding. These are more common than you think. If you were a billion dollar corporation hiring an attorney (or a law firm that hired attorneys to work on matters for rider large corporations like this), would you want someone with an email address like this? Leave this stuff off of your resume.

No one wants to see it. Essay's On Gallapagos. Make sure your personal email address is professional. Your work email address. This is very common. Really? You want us to communicate with you at your work email address? What this says is poem in essay, pretty simple: c. I must not respect my employer very much. d. I must not be very loyal. e. I must not care what my employer thinks of me. f. I do not care if my employer learns I am looking for a job on their time. g. Maybe I was fired and my employer knows I am looking which is why I don#39;t care (hey, I#39;m bad at my job anyway!) h. On Gallapagos Islands. I will do the same to you if you hire me! An email address like,,,, You went to a prestigious college or law school! Good for you!

What have you done since then? Do you think you need to advertise what a great school you went to? I went to Ohio State you arrogant asshole! Get a Gmail or similar personal email address. There are people everywhere that use their law schools or colleges as a badge of superiority, and it pisses a lot of people off who do not have the same credentials. Many people in essay restaurant large law firms grew up poor and worked very hard to get into prestigious state schools that their parents could afford and then worked very hard once they were in college. Princeton?

Are you kidding? 2. Essay's On Gallapagos. Irrelevant Work Experience and Education. Left a law firm and started a business (with a description of the good for book business). You started a business and failed? Sorry, our law firm does not hire people who fail. What#39;s wrong?

You did not like practicing law? You think you are better than us? People leave law firms all the time to start businesses and want to come back. It is rare that large law firms will ever welcome these attorneys. Large law firms are sort of essay's islands, like medieval guilds from which you can never return once you leave. The biggest issue with leaving a large law firm is parents, that, in almost 100% of the cases, the essay's islands person who leaves to start his own business will do so again and be plotting their escape from the second they step back in books for sat the door.

In addition, these people are a threat to partners because they could steal their business. These attorneys are rarely hired. This telegraphs a lack of deferring your wants to a group as well as other issues. HOW TO TELL IF YOU ARE MORE OF AN ENTREPRENEUR THAN AN ATTORNEY: I know a guy that makes over $500,000 a year (in cash) washing windows in a suburb outside of Detroit. He has been doing this for on gallapagos decades.

He has two pickup trucks and about $1,000 in equipment (4 or 5 ladders, some rags, squeegees and books to know for sat buckets). Essay's Islands. He hires people for book $10 an on gallapagos hour to go to homes to clean windows during the spring and fall. He works about 1969 essay six months a year. Would you rather do this or work as an attorney for $180,000 a year? Personally, I would rather be an attorney due to the sense of a higher purpose, working with talented people and essay's on gallapagos other reasons. Many people would rather run the window washing business. If this is you, you are far more of an essay about entrepreneur than an attorney. Took business courses while at a law firm and got a certificate. Wait a minute. Essay's Islands. You took a six-week course in financial accounting while working full time as a litigation associate at Jones Day? Are you serious?

I have seen intellectual property attorneys list real estate courses they took at New York University Law School and corporate attorneys list courses they took in How to be an entrepreneur. Anything that shows a lack of parents, commitment to being an essay's on gallapagos islands attorney should not be on there. If you are a tax attorney that took a bunch of role essay, classes in tax law, that should be on your resume. On Gallapagos Islands. Just do not put anything on there that is likely to detract from showing your commitment to being an attorney. Too much emphasis on what you did as an undergraduate. You were in a fraternity? You must be the type of person who made it difficult for me to sleep when you were partying all night while I was trying to get good grades in college. If you played a varsity sport in college, or were president of some non-polarizing student organization (think CHESS CLUB and not REPUBLICANS AGAINST ABORTION) then it is fine to have this on your resume. In general, though, no one cares about: Your race Your religion Your pro-feminist leanings Your socialist leanings Your political affiliation Your sexual orientation. Why on earth would you put any club, organization or other information on parents role your resume that would force an interviewer to choose sides?

Wars, protests and killings occur due to peoples#39; passion for one religion, political affiliation and other organizations. Leave this off your resume. Jobs prior to law school that are irrelevant or do not help to show you in a good light. If you worked for three years at a top American accounting firm, law firm, or investment bank prior to law school, this is good. It shows your commitment to being part of the labor force and working hard. If you worked as a waiter, nanny, or some other less-than-serious job, this is unlikely to impress employers. Essay's Islands. If you were in about my favorite the military, a policeman, fireman, or did something else that society values, then that position is fine to leave on your resume. You just do not want anything on there that shows you are not a high performer. Bar in essay's islands a different state despite the fact that you have only ever worked in good book report one state. Many attorneys take the on gallapagos bar exam in the state they are from and to know essay where they are working. Someone from California working in New York may take the California Bar Exam in addition to the New York Bar Exam.

Someone in Chicago may take the essay's on gallapagos islands bar exam in easy rider 1969 essay Florida. This does not help you. Having a bar in on gallapagos islands a different jurisdiction (unless this is where you are applying) simply shows that you are interested in working somewhere else and probably will at some point. Anything that does not show your 100% commitment to the location where you are working is plan consulting, suspect and can disqualify you from jobs. Take this off your resume. Parenting time between jobs. Women sometimes take years off between jobs. In the experience of 95% of legal employers, if a woman takes more than a year off, she is (1) unlikely to come back to the workforce for long, or (2) is likely to jump around to jobs seeking less and less accountability when she does come back.

Law firms want people who are 100% committed and willing to on gallapagos work hard. In Essay. If you took off more than a few months after having children, law firms will assume that you were not 100% committed to your firm and its clients. Your class rank and grade point average (unless it is extraordinary) . On Gallapagos Islands. Many attorneys are proud to have graduated in poem in essay the top half of their class or earned a 3.0 grade point average. Essay's. The problem with doing something like this is that it draws attention to the fact that you were nowhere near the best. Why on earth would a large law firm hire you if you are not the best? RULES FOR WHEN TO LIST CLASS RANK AND GRADE POINT AVERAGE ON RESUME.

Top 10 law school: If you were in the top 20% this is fine. I still do not recommend this, though. If you were in the top 10%, I recommend this. Top 11-25 law school: Top 10% and above is book for book, OK. Essay's. I recommend this, though, in the top 5% only. Good Book Report. Second-tier law school: Top 5%. Third-tier law school: Top 5%.

Fourth-tier: Only list if you were #1 through #5 in your class. Skills that everyone should have as an islands attorney. You are being paid to analyze complex legal matters as an attorney. Putting on your resume that you understand Westlaw and Lexis, or are proficient in Microsoft Word is good report, insane. I see this every day, however. Please get this off your resume. You make yourself look really stupid when you list this on your resume. If you are a person with a high school education applying to islands work in a records room, this is fine. It does not belong on the resume of an attorney seeking a position in a major US law firm, however. Grades in good book law school classes (or worse yet, college classes).

This is essay's on gallapagos, something I see all the citing poem time too. No one cares. If you take the time to talk about on gallapagos your best grades, people will assume that the business plan rest of them were not that good. Leave this off. It makes you look like you are not big firm material. Classes you took in law school. No one cares about essay's this either. If you list this, you look weak as well. The fact that you took corporations in law school does not qualify you to be a corporate attorney . Your mind, ability to think, motivation and a bunch of other factors are more relevant to this than anything else. Titles of papers and citing poem theses that you wrote in college or law school that show anything other than your commitment to practicing law. For whatever reason, people continually put this stuff on essay's on gallapagos islands their resume, and it is not helpful.

If you are a patent attorney and wrote about something science-related that#39;s great; however, for the most part, looking like an intellectual is not the smartest thing you can do. With the exception of appellate attorneys, most attorneys are not that intellectual and are expected to reach conclusions in a direct way without massive analysis. I have seen attorneys list topics like: Why Corporations are Cheating Americans Out of a Middle Class Life An Analysis of Female Genital Mutilation Ceremonies in the African Subcontinent Why Gays and Lesbians Need Separate Proms: A Case for Separate But Equal in about Public Education Why Black Reparations Should be Priority #1 of the Obama Administration Plato v. Essay's Islands. Socrates and the Foundations of plan, Western Empiricism An attorney sitting in a small office in a high rise who has been working 50 hours a week for islands decades for business demanding clients in an ultra-competitive environment has no time for that nonsense. On Gallapagos. If you are sitting around writing that sort of books, stuff while he is on gallapagos, proofreading a 200-page stock prospectus for citing the eighth time at 2:00 a.m. on Sunday morning, you are not going to identify with him. Essay's. He also does not have much time for essay about restaurant people with these sorts of on gallapagos, interests. Poem In Essay. In addition, why are you interested in this crap anyway? A ridiculous regurgitation of essay's, stuff everyone in your position does. There are certain things every litigator does (respond to discovery, conduct legal research, write memos, draft motions, draft discovery and review documents). Putting this on about your resume makes you look like a moron.

Get it off there! If you drafted an appeal to the US Supreme Court, or did a trial you can put this on essay's on gallapagos islands there. Other than that, everyone knows what Litigation Associate at about restaurant Morrison Foerster means. If you have specific experience (environmental law, intellectual property litigation and on gallapagos other subject matter expertise), then it is useful to leave this information on your resume. Essay My Favorite. It is just not a good idea to have mundane tasks on your resume that everyone who has this position does. This is no different than a waiter writing Waited on islands tables on essay their resume. Use of colors and fancy/unusual fonts. For some people, their resume becomes an art project. For attorneys and law students applying to large law firms, their experience speaks for itself.

If you draw attention to yourself with crazy fonts and essay's colors, you are just going to look weird. Business. It would be no different than wearing a pink suit to on gallapagos a funeral when everyone else is wearing black. You are applying to business work in a giant law firm and be part of a group of people who are (1) conforming, (2) working together and (3) basically pretty dry. If your resume looks too different or strange, people are going to islands assume you are strange. You do not want to look strange. About My Favorite. Your objective is to get a job. Listing words for HR software on the top of the resume.

Someone out there is on gallapagos, telling attorneys to do this. I have literally seen resumes with words like this at the top right under the person#39;s name: attorney, lawyer, counselor, litigation, law firm attorney, Westlaw, Lexis, AV Rated. Plan Consulting. Huh. If you are the essay's on gallapagos islands one doing this to legal resumes, PLEASE STOP! You are doing incredible amounts of damage to good people. Putting your objective on the resume. This one confuses me so much. Let me make something clear: Most law firms where the average partner makes over $1 million a year ASSUME that everyone wants to work there. You do not need to put something like some of the statements I have seen on your resume: Objective: To get a job with a major US law firm. Objective: To work at an international law firm with a strong patent practice.

Objective: To find a law firm that affords me the opportunity to have work-life balance while working on sophisticated matters. Shut up! No one cares what your objective is. In addition, if your objective is to 1969 simply work at islands a huge law firm then why us? Your resume should get you in the door and then allow you to consulting make your case. No giant law firm is going to hire you with this crap on your resume. On Gallapagos Islands. If you are applying for a high-paying and parents demanding job with a giant law firm, that is your objective. Do not waste space on your resume with this. Putting References Available upon Request on the resume. Are you kidding?

If you are interviewing for a $250,000 a year job (or one with the potential to pay that much in a few years), you better believe you will need references. The law firm is likely to review all of essay's islands, your social media profiles, run a light background check and citing find out what they can about you before ever hiring you (and some cases even before bringing you in the door for islands an interview). You better believe you will need references. Do not waste any law firm#39;s time putting this on good for book report your resume. In addition, it sounds pretty presumptuous.

Putting a summary of yourself on your resume. Here are some that come to mind I#39;ve seen recently: Ivy league-educated corporate attorney currently practicing at the law firm ranked as the essay's 32nd largest in the world. Fearsome, aggressive and tenacious litigator able to bond easily with clients and opposing counsel. (This was a first-year attorney.) Great! Again, no one cares. Is that how you see yourself: Ivy league-educated? Most of our attorneys went to parents the University of Minnesota. You sound like a pompous asshole! Our law firm is on gallapagos islands, not even in the top 200 largest law firms. Is that all that matters to book report you?

Why are you applying here? Patent Attorneys. You should put together a list of patents you have written or assisted with. You should always have this second page attached. Essay's On Gallapagos Islands. Long, professional scientific resumes (a second resume) are also sometimes requested by law firms. Corporate and Real Estate Attorneys. Deals and transactions you have worked on poem (with names of clients omitted). You can send this regardless of essay's on gallapagos islands, whether it is asked for (and should). Litigators.

Many law firms will ask for writing samples. Copies of briefs you have signed that you are proud of are fine to send (when asked). Cooking Animals Reading historical Judaic literature Spending time with your family Volunteering at rider essay church Horseback riding Polo Golf If you have benign interests like cooking, this is essay's on gallapagos, not going to books for sat impress most law firms. In general, I recommend leaving your interests off. You should generally only islands have interests on book report your resume that are relevant to the job. Otherwise, leave them off. Using giant words that not everyone knows. Attorneys are paid to communicate clearly and concisely. Judges, corporations and others that they are dealing with are not interested in hearing words that draw attention to the attorney and away from whatever the essay's on gallapagos islands issue is. Book For Book Report. Your resume should not use large words that draw attention to on gallapagos islands your vocabulary.

No one cares. You are being hired to serve others and communicate clearly and concisely. Using adjectives to describe yourself. Attorneys like to good book call themselves things like detail-oriented and hard workers, for example. You need to keep in mind that when you are applying for on gallapagos islands jobs where the upper income bracket could be over $1 million, and you have an outside shot at this, any positive adjective you could possibly use (outside the box thinker… blah, blah, blah …) is already assumed. You are competing with the best. Do you think a professional boxer would have a resume that describes him as aggressive, motivated and business plan hard hitting? If someone is getting in on gallapagos the ring and getting beat up and beating others up, this is assumed. Books To Know For Sat. Don#39;t weaken your profile with the use of a bunch of adjectives. Too many words.

Many attorneys love to write and talk. No one wants to read a long diatribe of on gallapagos, a resume that goes into unnecessary detail about you in a ton of business plan consulting, words. If you have to say a lot, many attorneys will assume that something is wrong with you. You need to communicate in your resume with brevity and make it easy for people to read and understand. You also do not want to use a lot of words in your resume when you could say the same thing in fewer words. Saying less is saying more because it shows (1) you can edit your work down and (2) you have enough confidence in yourself to essay's not overdo it. Including testimonials in the body of your resume. Quotes from superiors and books for sat essay others should not go in your resume.

Quotes from reviews often go in peoples#39; resumes as well. Not a good idea. This makes you look desperate for attention. The most confident attorneys have strength that comes from within and are not dependent on essay's others for their validation. Using words the wrong way (or misspelling them). Your resume is no different than a legal brief, a corporate document, or a patent. Good Book. A mistake in it could be very serious and literally cost you interviews and jobs. Understanding the difference between various meanings of similar-sounding words is also a huge issue that can cost you jobs.

Here are some of the biggest screw-ups I see that have hurt attorneys (that are never caught by spell-checkers and make you look dumb): Learn the difference between Principal and Principle Learn the difference between Discreet and Discrete Learn the difference between Precede and Proceed Learn the difference between Insure and Ensure Learn the essay's on gallapagos islands difference between Adverse and Averse Learn the difference between Eager and Anxious Learn the difference between Affect and easy essay Effect Learn the difference between Criteria and on gallapagos islands Criterion Spelling errors. Even more serious are spelling errors. If you have spelling errors, the odds are pretty good you will not be hired. Just because you run a spell check does not mean you will catch every spelling error. Omitting exact dates. You need the month and year, not just the year.

Attorneys who were at a job a few months, or lost a job for one reason or another, like to put in years for employment dates rather than months and the year. Attorney interviewers are smart and book report will generally ZOOM IN on this information and find out why the attorney did this. They will always assume the worst ! If you worked at some place for essay's on gallapagos a short time, that is fine. Parents Role. You do not need to cover it up. Trying to hide something makes you look weak and sneaky and could cost you a job.

Inappropriate dates. Islands. On a weekly basis, I see the following: Attorneys with dates on their resumes indicating they started as an associate at a major law firm a decade before they even graduated from essay law school. Attorneys who have the same date for essay's two different jobs. Attorneys where the dates indicate they graduated from law school before college. You get the idea. Business Plan Consulting. This needs to stop! Attorneys with large law firms are paid to look for errors and root them out. You need to essay's have at least three or four people review your resume carefully for rider essay things you may have missed.

Your resume is an extremely important document, and one typo can doom you! 5. Lying or Exaggerating on Your Resume. If you lie about your hours billed at your previous firm, you will generally not be fired because your former employer will not cooperate with another firm in disclosing this information. However, you will not be trusted, and this will do long-term damage to your career. If you are caught lying (severely) about how much business you have as a partner, you will generally lose your job and have a difficult time in the legal community thereafter. If you lie about essay's why you left your existing position, you will in almost all likelihood not lose your job, and your reputation will not suffer too much. In some cases, though, the citing poem firm may go ballistic. If a firm learns you were fired while they are interviewing you, they will generally not hire you. Attorneys should never lie on their resume and doing so is very dangerous. You need to have the trust and the respect of the people you are working with.

6. Saying Anything Negative About Any Former Employer. When I was growing up, my mother decided to retire from her government job. She had worked for the government for over two decades and essay's on gallapagos started applying for various jobs. She figured that it would not be too long before she found a new position, and citing she was bored working in a drab, government office with a bunch of on gallapagos islands, unenthusiastic employees. She took a course on resume construction. She hired an expert to advise her on her resume. She began spending hours in for sat essay the living room perfecting her resume each night (I am getting old and essay's am sorry to good report she did this on a typewriter, as we did not yet have a computer). The completed resume was several pages long and had all sorts of on gallapagos, action verbs and other aspects to it that described her limited experience in one organization in incredible terms. Essay About Restaurant. The completed resume contained: Tons of bullets, large words, massive amounts of formatting, things she had done decades ago, and, all sorts of irrelevant information. Her resume could easily have been one page. On Gallapagos. It did not need to have all this detail.

It would take a person an hour to go through it and fully understand it. What do you think are the essay about my favorite restaurant most important things attorneys and law students should include in their resumes to get top law firm jobs? Why are law firms so particular about what they expect in attorney and law student resumes? CURIOUS ABOUT COVER LETTERS? See the following for more information about attorney cover letters: Interested in Learning More About Attorney Resumes? See more articles from BCG Attorney Search here: AGREE/DISAGREE? SHARE COMMENTS ANONYMOUSLY! We Want to islands Hear Your Thoughts! Tell Us What You Think!!

Download Article as PDF Email a Colleague Printable Version. Share of essay, Facebook Share of essay's on gallapagos, Twitter. Click here to read about the benefits of to know for sat essay, being part of the BCG Attorney Search Family.

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The History Of The Galapagos Islands - UK Essays

colorado essay Neuroanatomy and Physiology of the essay's islands “Brain Reward System” in Substance Abuse. How does experimental use of substances of abuse lead to drug addiction in some individuals? How do these drugs cause intoxication? Part of the parents role essay answer lies in a common reinforcement pathway in the human brain which drugs of islands, abuse stimulate, potentially leading to role addiction (1,2,3,4,7).

This reinforcement pathway, which is composed of both central nervous system structures and essay's, endogenous neurotransmitters communicating between these structures, has been termed the “reward pathway”(1). The reward pathway evolved to easy 1969 essay promote activities that are essential to essay's the survival of the human race as well as other mammals. One may compare the mechanism of drugs of abuse with that of viruses. Viruses and drugs of for book report, abuse are both foreign to humans. Viruses enter an essay's animal’s cells and use the pre-existing cell “machinery” to synthesize more viruses, thus promoting their own survival. As the viruses infect more and more cells, the organism may become ill. Illicit drugs can take advantage of an organism in a similar fashion. Just as viruses take over cell function throughout the body, drugs of abuse modify cell function in these important brain structures leading to modifications in behavior. These drugs enter the human brain and use its own “machinery” (the reward pathway) to promote continued use.

Just as the cell’s survival is essay about, dependent on essay's on gallapagos islands, its “machinery” so is the plan consulting survival of the organism dependent on an intact brain reward pathway. Drugs of abuse, although harmful to the organism, are able to capture this “machinery “ in some individuals driving further drug use. Depending on islands, our own characteristics (our inherited neurochemical make-up etc.) we may be more susceptible to business the illness of essay's islands, drug addiction just as certain people are more susceptible to infection. Certain pathogens are ubiquitous or occur so frequently that almost all of us are exposed to them. Those who have inherited genetic immunodeficiencies fall prey to these pathogens more than the general population. Similarly, individuals who have a genetic predisposition, may be more vulnerable to addiction after exposure to the drug. As noted earlier, substances of abuse affect the brain reward pathway, which is made of good, neurons that release chemicals when they are stimulated. This release leads to subjective feelings of essay's, well being (1,2). This brain reward system evolved to poem subserve activities essential to species survival, such as sexual activity and feeding behaviors.

Activities that activate this pathway become associated with ‘feeling good’ (1,2). For example, sexual intercourse causes release of chemicals activating this pathway, and essay's islands, the result is a feeling of well being. Thus, the reward pathway serves to promote survival of the parents species by rewarding behaviors necessary for continued survival (seeking food, reproduction, shelter, drink, etc). Drugs of abuse stimulate this “brain reward” pathway in a similar fashion, and this is essay's on gallapagos islands, why substance users experience feelings of pleasure or “high” when they use them (1,2). When drugs of abuse are repeatedly used, they may “commandeer” the brain reward system, driving compulsory drug use to the exclusion of other adaptive activities. Thus, “addiction” can be partially explained by the action of drugs of about my favorite, abuse on this common reward pathway, in which drug use stimulates further use and drug seeking behavior (1,2,3,4).

In the following paragraphs, the basic anatomy of the reward pathway and essay's on gallapagos, brain structures that interact with this pathway will be discussed. Next, the molecular physiology of the reward pathway will be delineated. After laying the foundation of the anatomy and physiology of brain reward, the specific interactions of citing, drugs of essay's on gallapagos, abuse will be examined. Finally, with this understanding, we may examine treatments aimed at modulating this important pathway. II. The Structures of the Reward Pathway: The basic anatomy of the reward pathway will be described below. However, it must be remembered that the anatomical structures involved have complex interrelationships, and are modulated by other parts of the brain and other neurochemicals.

Many of the factors influencing brain reward may not be known or have not been well established. Therefore, this paper provides an citing poem overview of the most well established structures and pathways involved. With this overview we may develop a basic understanding that anatomical structures have evolved to promote the survival of the organism and how drugs of essay's on gallapagos, abuse stimulate and “commandeer” these structures. Core Structures of the book report Reward System. The core structures of the brain reward pathway is located in the limbic system, a set of primitive structures in the human brain (1,2,3,7,9). On Gallapagos Islands! Conceptually, the function of the plan consulting limbic system is to monitor internal homeostasis, mediate memory, mediate learning, and experience emotion. It also drives important aspects of sexual behavior, motivation, and islands, feeding behaviors (9).

The primary nuclei (or parts) of the limbic system include the essay hypothalamus, amygdala, hippocampus, septal nuclei, and anterior cingulate gyrus (9). Also important in the function of the limbic system is the limbic striatum, which includes the nucleus accumbens, ventral caudate nucleus and essay's on gallapagos, the putamen (9). The nucleus accumbens (NA) has been implicated as an especially important structure of the brain reward pathway because drugs of abuse target it. (1,2,3,5,7). Other structures important in brain reward include the amygdala and the ventral tegmental area (VTA). (1,2,3). The majority of business consulting, this paper will concentrate on the NA and the VTA. In addition to the other structures listed above, several other systems have an influence on the brain reward pathway as well.

The endocrine and the autonomic nervous systems interact via the hypothalamus, an integral part of the limbic system, and the pituitary (1). These structures modulate the reward pathway. The hypothalamus is involved in every aspect of endocrine, visceral, and autonomic functions, and it is islands, able to influence eating, drinking, sexual activity, aversion, rage, and pleasure (1,9). Essay About Restaurant! Environmental stimuli may affect brain reward via this neuroendocrine axis. Electrical Stimulation of the Brain Reward Pathway. The link between the brain reward system and the hypothalamic-pituitary axis may be seen through experiments on animals where electrodes are placed into the nucleus accumbens (part of the brain’s reward system) under conditions of imposed environmental stress. Electrical self-stimulation experiments are designed in on gallapagos, animal models such that electrodes are placed in various brain structure regions thought to be involved in brain reward (2). The animal then performs an activity (i.e. presses a lever) which leads to essay stimulation of the electrode and the neuronal structure. If the electrode is placed in a structure in the reward pathway, the resulting stimulation is pleasurable and on gallapagos, self-stimulation is therefore encouraged. In models of addiction hungry animals will demonstrate a preference for self-stimulation over food and drink to the point of starvation (2). This experimental paradigm shows how drugs of abuse can commandeer this system and become even more rewarding than the behaviors it evolved to subserve.

Other techniques allow the animal to press a lever and the drug is injected into specific areas of the brain as illustrated below. If the parents role point of injection is islands, not within the essay about brain reward pathway, reinforcement will not occur. Through these techniques, general anatomy of the brain reward system has been delineated. Experimental Self-Stimulation of the essay's on gallapagos islands Brain Reward Pathway. Core Structures of the Reward System. As discussed before the reward pathway, located in the limbic system, is primarily made up of core structures that are connected by the median forebrain bundle (MFB): the nucleus accumbens (NA) , the ventral tegmental area (VTA) , the ventromedial and lateral nuclei of the hypothalamus, and the amygdala (1,2,3,7). Books To Know For Sat! The NA and the VTA are the most frequently implicated structures in the literature on drug reward.

The MFB is composed of nerves that connect the septum, amygdala, the NA and the olfactory tubercle with the hypothalamus and the VTA (1,9). In other words, the MFB is like a power line of neurons connecting the structures of the reward pathway with other brain structures. Experiments demonstrate that when this “power line” is cut, animals will decrease or stop self-administration of drugs. On Gallapagos! Thus, an intact MFB appears to be necessary for the “brain reward” system to function properly. Below are slides that show the anatomy of neurons and the electrical activity that occurs between them. NEURON AND NEURON FUNCTION. ELECTRICAL ACTIVITY BETWEEN TWO NEURONS. Dopaminergic neurons making up the MFB or “power line” of the role brain reward system run from the VTA to other structures involved in brain reward. The neurotransmitter they release is called dopamine. One can think of this as the “current”, or energy of the brain reward system (1,2,3).

2.2 Communicating Brain Structures. The central reward pathway of the brain sends information to and receives input from many other brain structures: the reticular activating system (RAS), the central gray around the aqueduct of Sylvius, limbic regions, and the basal ganglia and essay's islands, cerebellum. Located in the brain stem, the RAS controls attention and rider, arousal to various sensory inputs from our environment. Essay's Islands! Limbic regions such as the amygdala, the septum and the thalamus provide input to the reward pathway concerning motivational and emotional variables. Next, the reward pathway interacts with the basal ganglia and for sat, cerebellum to modify motor activity. On Gallapagos! These interactions between the reward pathway and other regions of the brain are complex (1). The hypothalamus, control center of the autonomic nervous system, serves as a major integrative circuit between the nervous and endocrine systems (1,2).

The components of the hypothalamus monitor blood nutrients as well as endogenous compounds in order to maintain homeostasis. To promote adaptive behaviors such as obtaining food, water, and sexual activity, the good for book report pituitary signals secretion of hormones that interact with the reward system (1,10). Thus, the hypothalamus is the command center interconnecting the reward pathway with the body and environmental stimuli. These stimuli are analogous to a complex array of music each a melody of summation in the form of endocrine hormones, blood temperature, blood osmolarity, blood volume, and neurotransmitters are deciphered and essay's on gallapagos, directed by the hypothalamus. This command center then sends out signals in the form of neurotransmitters (chemical signals) to various parts of the to know essay brain including the brain reward system. Why do recovered substance users relapse when their lives get stressful? The answer partially lies in the neurophysiology of the brain and interaction of essay's on gallapagos islands, environmental stimuli on it. Links between the hypthalamo-hypophyseal system and brain reward pathways have been established through experimentation. For example, the for book linkage between environmental and increased drug use is most likely mediated by the hypothalamus. Stress increases the self-administration of drugs of abuse, and co-administration of pituitary hormones alter self-administration in essay's on gallapagos islands, animal experiments. These experiments further support the view that environmental factors have a large influence on drug use and relapse (1,2).

III. Genetic and Biological evidence for a Common Reward Pathway. 3.1 Evolution of the parents Pathway. As noted earlier, the essay's islands intrinsic purpose of an parents role essay endogenous reward center is to essay's on gallapagos reinforce behaviors that promote the survival of a species. When drugs of abuse (DOA) stimulate this center, drug-seeking behavior is also promoted. 3.2 Genetics and Population Studies. Why do studies show that many individuals experiment with DOA but only some become addicted? Genetic studies in both animals and humans have contributed to our ability to answer this question. Genetic studies on animal, or rodent populations, generally consist of inbreeding or selective breeding. Mating brothers, sisters, or first cousins creates inbred strains of rodents.

After 20 generations of mating a strain is created that is, for all practical purposes, genetically identical (1). The next step is to look at differences in response to DOA through experimentation on different rodent strains. In selective breeding, a desirable trait is chosen. For example, researchers may breed for a high response to EtOH. Rodents who have the desirable trait are then mated. After 20 generations the strain is considered genetically pure for the desired trait. Through such selective inbreeding experiments, it has been shown that a predilection for drug dependence is highly genetically influenced. Furthermore, those genetically predisposed to abuse one class of drugs may also abuse drugs of another class. It has been demonstrated that strains predisposed to for sat essay cocaine abuse are predisposed to opiate addiction as well. Human studies investigating the genetics of essay's islands, drug abuse consist of either adoption or twin studies (1).

Adoption studies allow us to separate genetic and environmental factors by looking at easy rider individuals in on gallapagos, an environment and comparing them to role essay their genetically different adoptive parents. The individuals are then compared to their biological parents. With a large number of individuals, traits that are primarily under genetic influence and on gallapagos, traits that are under environmental influence may be described. In twin studies, identical and fraternal twins are compared. Identical twins share 100% of their genes while fraternal twins share 50% of their genes. The relative agreement of behavioral traits to these percentages suggests the proportion of genetic and environmental influences. Some studies incorporate both adoptive and twin study paradigms to study addiction.

Through these studies scientists have shown that experimentation and initial use of drugs may be more environmentally determined by such factors as availability. However, progression on books for sat, to drug dependence or addiction after exposure or “experimentation” appears to be heavily genetically influenced (1,9). IV. Molecular Physiology of the Reward Pathway. Dopamine Binding at the Neuron Level. The primary neurotransmitter of the reward pathway is essay's on gallapagos islands, dopamine (1,2,3,4). Although drugs of to know for sat essay, abuse often act through separate mechanisms and on various locations in the brain reward system, they share a final common action in that they increase dopamine levels in the brain reward system.

However, neurotransmitter systems are inextricably intertwined. Thus serotonin, endogenous opiates, as well as GABA also modulate dopamine levels in the brain reward pathway (1,2,3). In the following paragraphs the major neurotransmitters involved in brain reward will be discussed. Drugs of abuse have been shown to increase dopamine neurotransmitter levels in the reward pathway (1,2,3,4). In general, drugs that are not abused have no effect on dopaminergic concentrations (1,2). On Gallapagos! Some mechanisms that may contribute to increasing dopamine levels include blockade of book for book report, re-uptake and essay's on gallapagos islands, stimulation of release (1,2,3). The specific mechanisms of action of various substances of essay, abuse in increasing dopamine levels in the brain reward pathway will be described below.

Neurotransmitter Release and essay's on gallapagos islands, Re-uptake. 4.2 Other Neurotransmitters and Brain Reward. Even though increased dopamine in the brain reward system is generally thought to rider be the final common pathway for the reinforcing properties of drugs, other neurotransmitters such as serotonin are involved in the modulation of both drug self-administration and dopamine levels. Serotonin may be important in modulating motivational factors, or the amount of work and individual is willing to perform to on gallapagos islands obtain a drug (1). Serotonergic neurons project both to the NA and VTA and appear to regulate dopamine release at the NA. However the parents essay relationship between serotonin and dopamine release is complex in on gallapagos, that, serotonin has numerous receptor types and its regulation of dopamine release is at role times inhibitory and at other times excitatory (1,2). Thus, serotonin modulates the reward pathway through various mechanisms by interacting with different receptors throughout the brain. GABA, another neurotransmitter involved in the modulation of dopaminergic reward systems, plays a role in the mediation of effects of many drugs of abuse (1,2,3). GABA is an inhibitory neurotransmitter located diffusely throughout the brain. Drugs of abuse (DOA) act on the GABA receptor to hyperpolarize neurons.

When a neuron is hyperpolarized, it is inhibited from firing. An analogy may be applying brakes to a car. Just as greater amounts of gas are required to cause the car to move while stepping on the brakes, greater amounts of stimuli are required to cause a neuron to fire that is islands, hyperpolarized. When neurons fire they release neurotransmitter, and essay, since drugs of abuse (DOA) inhibit these neurons, they release less GABA. When barbiturates, benzodiazapines or alcohol interact with the GABA receptor, they inhibit the release of essay's, GABA onto the dopaminergic neurons (1,2,3). Thus, this is like taking your foot off the brakes allowing the car to go full speed ahead. The net result is book for book, disinhibition of dopaminergic neurons, making them fire more rapidly and releasing more dopamine in on gallapagos, the reward system. Citing Poem! With higher dopamine concentrations, feelings of well being or euphoria are induced. The net effects of inhibiting the diffuse GABA-ergic system are anxiety reduction, behavioral disinhibition, sedation, and euphoria.

Through GABA interacting with limbic structures many of these effects are mediated (1,2,3). Regions that mediate the sedative anxiolytic effects of the limbic system also interact with reward systems. In conclusion, GABA-ergic neurons are diffuse throughout the central nervous system and they are extremely influential in their interactions with reward pathways (1,2,3). 4.2c The Endogenous Opiates. Endorphin Binding at the Synapse.

Just as the structures of the brain reward system encourage adaptive behaviors such as seeking food and sex, endogenous proteins called endorphins also motivate behaviour (1,3). The “runner’s high” is thought to be related to the production of such endogenous opiate compounds or endorphins. In addition, place preference (animals prefer the environment where the drug is administered to other environments) is elicited when endorphins are applied to the NA (1,2). Endogenous endorphins attach to the same receptors as exogenous opiates. Essay's On Gallapagos! Through the same mechanism, they both increase dopamine in the brain reward pathway (1,2,3). 5. Drugs of Abuse and the Reward Pathway. Primary Location of Action for Drugs of Abuse.

Experiments have shown that specific drugs of abuse affect receptors/neurochemical response act in different areas of the brain. The nucleus accumbens (NA) is the primary place of essay about my favorite, action of amphetamine, cocaine, opiates, THC, phencyclidine, ketamine, and nicotine. Opiates, alcohol, barbiturates and benzodiazapines (2,3,4) stimulate neurons in the ventral tegmental area (VTA). The final common action of on gallapagos, most substances of abuse is stimulation of the brain reward pathway by increasing dopamine. The action of drugs of abuse on structures of the reward pathway at the gross anatomical level, followed by molecular actions of this system, will be discussed below. The complete discussion of the anatomical and biochemical effects of alcohol is beyond the scope of this paper.

In the essay following paragraphs, an overview of alcohol’s action on islands, the reward pathway will be presented. Because of alcohol’s ability to pass freely through cell membranes, it affects many neurotransmitters and neurons throughout the good book brain. Essay's On Gallapagos Islands! The focus of the discussion will be the molecular effects in relationship to the brain reward pathway. Alcohol has been shown to excite dopaminergic neurons in the VTA as well as in the NA (1,2,3,4). In animal experiments, dopaminergic agonists (chemicals which increase dopamine) reduce alcohol consumption (1,2,3).

For example, the dopamine agonist bromocriptine increases water intake and decreases consumption of alcohol in rodents(1). Easy Essay! Dopamine agonists, however have not successfully reduced alcohol consumption in human experiments. Neurotransmitters other than dopamine are involved in alcohol dependence. Studies demonstrated that serotonin re-uptake inhibitors (medications that are commonly prescribed for depression such as fluoxetine ) may decrease consumption of alcohol in both rodents and in humans (2). It is not known whether this is due to a direct or an indirect effect of serotonin on dopaminergic systems, or a combination effect. Larger scale replication studies are needed before this is understood. On Gallapagos! The effects of serotoninergic medications on drug self-administration may be due to their effects on motivational factors, as opposed to the specific reinforcing effects of the drug by modulating the for book report reinforcing properties of other reinforcers such as food, water, alcohol and drugs of abuse (2). Opiate Action in the Brain.

Opiates influence dopamine levels and brain reward indirectly by essay's on gallapagos, inhibiting GABA neurons in the VTA (1). As noted previously the easy rider 1969 essay VTA is an important structure in the reward pathway. GABA neurons inhibit dopaminergic neurons in the VTA. Thus when opiates inhibit GABA neurons, dopaminergic neurons are free to fire more often. In essence, opiates remove the “brakes” from dopaminergic neurons and allow them to on gallapagos fire more rapidly resulting in an increase of dopamine release (1,2). Numerous studies support opiate action in key structures of the reward pathway. For example, dopaminergic neuronal lesions of the NA or the VTA have been shown to either reduce or eliminate opiate reinforced behavior (1,3).

Opiate administration into the VTA leads to an increase in dopamine neurotransmitter release and promotes further self-administration (1). These studies further support the role of the brain reward system in opiate addiction. Some experiments chronic dopamine blockade is unsuccessful at altering opiate self-administration, providing evidence that non-dopamine dependent reward pathways for to know, opiate addiction also exist. Essay's Islands! (1,3). However, most experiments demonstrate that opiates function by stimulating both the NA and the VTA, both of which are key structures in citing in essay, the reward pathway. However, as lesions to dopaminergic neurons do not completely eliminate self-administration of opiates in essay's islands, some experiments, indirect and dopamine independent mechanisms of opiate addiction and reinforcement also exist (3). Like other drugs of abuse, stimulants increase dopamine concentrations in the brain reward pathway (1,2,3,4,7). Stimulants such as cocaine, amphetamines, caffeine and business, nicotine all stimulate the on gallapagos brain reward pathway through slightly different mechanisms and increase dopamine to different extents. Moreover, the route of administration of stimulants also influences the addictive properties of stimulants, by influencing the rate at business plan consulting which dopamine “spikes” in the brain. In general, intravenous and transpulmonary (smoking) delivery is more “addictive” than nasal (“snorting”) or oral administration.

Cocaine Binding at the Synapse. Cocaine, like other drugs of abuse, increases dopamine in the reward pathway. On Gallapagos Islands! Lesions to for book report the reward pathway or pharmacological blockade of islands, dopamine diminish cocaine’s rewarding effects (1,2,3). Business Plan Consulting! Thus, dopaminergic neurons in islands, the reward pathway have been shown to be important in the reinforcing effects of cocaine (2). This increase of dopamine in the brain reward centers is dose dependent (the more cocaine that is taken in, the higher the dopamine concentration in these areas). 1969! In fact, cocaine addicts describe their experience like “hunger”, ”taste”, or “sex” (2). These observations further illustrate how drugs of abuse stimulate structures of the brain that have evolved to promote behaviors that aid in the survival of the species (1,2,7). Cocaine’s effects on the reward system are so powerful that it may override other generally gratifying reinforcers: money, safety, loved ones, morality and even survival may become less important to the abuser than obtaining and using cocaine (2).

Thus, cocaine stimulates the brain reward system more effectively than the behaviors that the reward system evolved to reinforce! Cocaine acts to increase dopamine levels by inhibiting monoamine ( dopamine , serotonin, and norepinephrine) re-uptake from the synaptic cleft (1,2,3,4,6,7). The primary effects of cocaine on essay's on gallapagos islands, reinforcement involve its ability to bind to the dopamine transporter and prevent re-uptake of citing poem in essay, dopamine (2). By inhibiting dopamine re-uptake, it increases dopamine in the reward system. Like cocaine, amphetamines stimulate the brain reward pathway by increasing concentrations of dopamine. On Gallapagos Islands! Amphetamines both decrease the re-uptake of dopamine and directly increase the business consulting neuronal release of dopamine (1,2,3,4) Many experiments have shown the importance of dopamine in the rewarding effects of amphetamines. For example, dopamine agonists (substances that can substitute for dopamine by on gallapagos, binding to business plan consulting the same receptors and producing the similar effects) decrease amphetamine self-administration in animals (1,3). On the other hand, dopaminergic blockade (antagonists) decreases amphetamine self-administration in rats by preventing amphetamine binding, thereby preventing its dopaminergic effects (3). Similarly, lesions to the dopaminergic neurons in the NA lead to long lasting decreases in essay's, self-administration of amphetamines (3).

These examples emphasize how drugs increase dopamine levels and stimulate the reward pathway. When dopamine levels are prevented from rising in response to drug administration (either producing chemical or structural “lesions”), then animals stop using the drug since it is no longer “rewarding”. These elegant experiments demonstrate that the “rewarding” properties of the drug are directly related to whether it increases dopamine or not in essay, the reward pathway. Nicotine is thought to on gallapagos islands affect the about my favorite restaurant brain reward system by increasing dopamine concentrations through interacting with nicotinic acetylcholine receptors. It has been shown to mimic endogenous (or the body’s natural) acetylcholine neurotransmitter. Nicotine increases dopamine efflux in the reward pathway by mimicking acetylcholine at essay's islands presynaptic nicotinic receptor sites, and exciting dopaminergic neurons (2). Nicotine receptors are located throughout the brain; however, nicotine exerts its greatest effects on brain reward in the NA (1,2,3). By acting on these neurons, nicotine increases release of dopamine in parents role essay, the NA (1,2,4). Nicotinic antagonists, chemicals which block the actions of nicotine at its receptor, inhibit dopamine release while nicotinic agonists increase dopamine release (1,2).

Thus, nicotine leads to increased dopamine concentrations in the brain reward pathway like other drugs of on gallapagos, abuse. Caffeine is the psychoactive drug that is most commonly used throughout the world (11). Caffeine blocks the actions of adenosine, an inhibitory neurotransmitter, by binding to its receptor and preventing post binding changes from taking place (2). Caffeine is a “competitive antagonist” of adenosine. Essay About My Favorite! Since the essay's islands neurotransmitter adenosine is like the safety on a gun, when it is essay, removed, neurons begin to fire. By blocking the effects of adenosine, caffeine leads increased firing of dopaminergic neurons. This is especially evident in the NA (4,5). 5.6 Treatment Implications of the on gallapagos Brain Reward System. Operating through different mechanisms drugs of abuse have a final common pathway by which they increase dopamine levels within the core structures of the so called “brain reward system” which includes the VTA and NA. A balance between the negative effects of the drug and positive feelings associated with stimulation of the essay my favorite brain reward system determine if an islands individual will enjoy and continue using the substance or not (1,2). Generally the positive effects or “high” of using a drug occur immediately or shortly after use, by the action of increasing dopamine.

The closer positive and negative effects are to easy rider 1969 the actual time of drug use, the more likely we are to associate these effects with the drug. Unfortunately, the negative consequences of drug use often come much later and more unpredictably compared to essay's on gallapagos the immediate pairing of drug administration and reward. For example, the later potential negative consequences of chronic drinking (such as liver disease) may not be as important as the parents immediate rewarding positive effects of islands, drinking. Some approaches to treatment attempt to consistently pair the negative consequences of books to know essay, drug administration with drug administration. Essay's On Gallapagos! If one is taking disulfiram (Antabuse), the action of drinking will immediately cause a negative consequence (extreme illness).

The immediate negative consequence of drinking now competes with the easy rider 1969 normally immediate positive reward of drinking to combat illness. By changing the time course of essay's, positive and negative drug effects through behavioral interventions or pharmaceutical interventions, we may be able to better treat addictions in the future. VI. Pharmacotherapy of Drug Addiction: Pharmacotherapeutic interventions have been developed to decrease drug use by influencing the brain reward system. The focus in the following paragraphs will be pharmacological treatment to prevent relapse of the addicted individual. General strategies for pharmacological treatment of drug addiction include creating aversion to book report the addicted drug, bringing consequences or punishment closer to the reinforcement of drug use, modification of neurotransmitters to decrease drug intake, and long-term substitution with a less addictive and cross-tolerant medication (1). 6.1 Aversive Conditioning. Increasing the negative or aversive effects of on gallapagos islands, a drug is one effective treatment used for alcohol addiction. Books! Disulfiram (Antabuse), metronidazole, or calcium carbimide is used to create negative effects with the ingestion of alcohol (1,2).

These medications, when taken, cause the abuser to become extremely ill when they engage in drinking. Instead of experiencing the negative effects of alcohol the next day (hangover) or years later (liver disease), they experience unpleasant effects such as nausea, vomiting, and flushing in closer proximity to ingestion which opposes the essay's normally immediate positive reward of the drug (see above). Although these drugs have been effective for some individuals by plan, case report, these treatments have failed to show efficacy in on gallapagos islands, numerous clinical trials (1). However recent work by Carroll et al demonstrates that Antabuse can be effective in preventing cocaine dependent individuals from relapsing into cocaine (12). By reducing alcohol consumption they were less likely to relapse to cocaine since alcohol may “dissolve” one’s “resolve” to stay abstinent, by lowering one’s inhibitions and impairing one’s ability to make wise choices. 6.2 Neurotransmitter Manipulation. By manipulating neurotransmitters in the reward pathway, we can potentially modify cravings for drugs of abuse.

This can be accomplished in two ways. First, we can give drug antagonists, or drugs that block the business consulting addicting effects of the essay's on gallapagos dopamine reward system. For example, dopamine blocking agents have been shown to diminish intake of all drugs of parents role, abuse in animal studies (2). However, application in humans has been less promising. In humans, the euphoria induced by amphetamine administration is essay's, attenuated by dopamine blocking agents. Thus, when the drug no longer increases dopamine levels and essay, causes feelings of well being, the essay's on gallapagos desire for the drug may diminish. Bupropion, a dopamine agonist, has been shown in nicotine addiction but has not been shown to be effective in cocaine addiction. Medications, which more directly influence neurotransmitters other than dopamine, have also shown promise in decreasing substance use.

For example opiate antagonists such as Naltrexone have also been use to essay about my favorite restaurant down regulate the reward pathway in on gallapagos islands, alcohol addiction. In addition, opiate antagonists serve to decrease the positive effects of opiates (2). Fluoxetine, a serotonergic agent, has been shown to decrease alcohol consumption in nondepressed alcohol dependant adults as well (13). Business Plan Consulting! Both naltrexone and fluoxetine may indirectly affect dopamine in islands, the “reward center. Thus, by manipulating neurotransmitter levels, we may reduce consumption of substances. 6.3 Pharmacological Substitution. By substituting one substance that stimulates the brain reward pathway with another less addictive/ less harmful substance, we may aid in relapse prevention. One example is the use of essay, methadone to treat heroin addiction. Methadone does not have the euphoric effects that heroin does; however, it does adequately stimulate the brain reward system and provides a safer alternative to islands heroin use.

In adequate doses methadone reduces craving for heroin and thereby the risk for relapse to heroin. Plan! Methadone, an orally administered opiate, is associated with less risk of acquiring HIV, hepatitis C, and criminal activity - all of which are highly associated with heroin dependence (2). Another example of a substitution therapy approach is that of nicotine replacement therapy with the patch or nicotine gum (1). This allows the individual to struggle with behavioral aspects of drug addiction and minimize the pharmacological aspects for essay's on gallapagos, a time being. Plan Consulting! In addition, nicotine replacement is less addictive and less harmful to overall health than obtaining nicotine through smoking. On Gallapagos Islands! This is because when one inhales cigarette smoke, nicotine is immediately absorbed in business plan consulting, the brain in a spiking manner, which, as discussed above, is the most addictive pattern of drug administration (2). On the other hand, the nicotine patch provides the same net dose of nicotine, but has a time release mechanism to allow for relatively constant blood levels. Thus, the gradual increase in nicotine that occurs with the on gallapagos islands nicotine patch will lead to more constant moderate levels of for book report, dopamine in the brain as opposed to the “spike and dip” pattern produced by essay's on gallapagos islands, most drugs of book for book report, abuse.

This prevents dopamine from dipping to essay's on gallapagos low levels, which may then prevent craving. Instead of quitting a substance “cold turkey”, and allowing dopamine levels to plummet, a chemical ladder that uses the brain reward system to slowly change dopamine levels may be used to more easily descend the cliff face of addiction, attenuating the pattern of craving and relapse. In the last decade it has become clear that addiction, in addition to having environmental determinants, is also of the brain. Plan Consulting! Scientists have found that a common reward pathway exists in the brain. When stimulated by drugs of islands, abuse, addiction often occurs especially in those who are genetically or otherwise neurochemically vulnerable. Essay Restaurant! This pathway, located in the primitive limbic system, has evolved over time to essay's islands promote behaviors that increase the poem survivability of organisms, such as feeding and reproductive behaviors. Drugs of islands, abuse also stimulate structures in the reward pathway, primarily acting on dopaminergic neurons in the VTA and NA. These drugs not only easy rider 1969, stimulate areas of the brain that have evolved to encourage adaptive behaviors; they stimulate these areas more effectively than the survival behaviors themselves! Substances of abuse may “commandeer” this reward system just as viruses “commandeer” intracellular machinery during infection, driving compulsive usage of those substances resulting in behavior that we commonly call addiction. On Gallapagos Islands! Dopamine action can be increased in for book report, several different manners; drugs may increase post-synaptic sensitivity to dopamine, increase dopamine release, or inhibit dopamine re-uptake.

Drugs of essay's on gallapagos, abuse may accomplish this by acting directly on parents role, dopaminergic neurons or indirectly through other neurons and neurotransmitters. Essay's Islands! Although these drugs interact through different mechanisms and different areas of brain reward pathways, they all converge on this common reward pathway and increase concentrations of dopamine in its structures. As the mechanism of the reward pathway and its interactions with other areas in business, the brain become clearer, new pharmacotherapies and behavioral treatments may be developed to effectively treat substance use disorders and decrease its devastating human cost. 1.Lowinson, J; Ruiz, P; Millman, R; Langrod, J. Essay's On Gallapagos! Substance Abuse: A comprehensive Textbook 3 rd Edition. Book Report! Williams Wilkens 1997. 2. Niesink, R; Jaspers, R; Kornet, L; van Ree,J. Drugs of Abuse and Addiction: Neurobehavioral Toxicology.

CRC Press 1999. Ritz, Mary. Reward Systems and on gallapagos, Addictive Behavior. Citing Poem! Chapter 5, Pg124-149. Ritz, Mary. Molecular mechanisms of addictive substances. Chapter 6. Pg150-189. 3. Koob, G.; Nestler, E. The Neurobiology of Drug Addiction. The Journal of Neuropsychiatry and Clinical Neurosciences 1997; 9:482-497. 4. Bardo, Michael. On Gallapagos! Neurophrmacological Mechanisms of book, Drug Reward: Beyond Dopamine in the Nucleus Accumbens.

Clinical Reviews in Neurobiology 1998, 12(12): 37-67. 5. Dager, S; Layton, Matt; et al. Human Brain Metabolic Response to Caffeine and the Effects of Tolerance. Am J Psychiatry 156:2, Feb. 1999. 6. Childress, A; Mozley, D; et al.

Limbic Activation During Cue-Induced Cocaine Craving. Am J Psychiatry 156:1, Jan 1999: 11-18. 7. Little, K; Zhang, L; et al. Striatal Dopaminergic Abnormalities in Human Cocaine Users. Am J Psychiatry 1999; 156:238-245. 8. Solhkhah, R; Wilens, T; Pharmacotherapy of essay's islands, Adolescent Alcohol and essay about restaurant, Other Drug Use Disorders. On Gallapagos! Alcohol Health and role, Research World.

Vol. 22, No.2, 1988: 122-125. 10. On Gallapagos! Graham, A; Schultz; T. Book Report! Principles of essay's on gallapagos islands, Addiction Medicine. American Society of Addiction Medicine, Inc. 1998. Koob,G Roberts, A; Neurocircuitry Targets in Reward and Dependence. Chapter 6 73-82.

11. Joseph, R. Neuropsychiatry, Neuropsychology, and Clinical Neuroscience: Emotion, Evolution, Cognition, Language, Memory, Brain Damage, and Abnormal Behavior. Business Plan! Section III. The Limbic System Williams Wilkens 1996. 12.Caroll Pharm Iv for Alchohol and Cocaine Abusing Adults. American J of Addiction 2:77-79 1993. 13.

Navarjo Ca, Sellers Em, Lawvin Mo. Essay's On Gallapagos! Modulation of ethanol intake by Serotonin Reuptake inhibitors . J. Clinical Psychiatry 47: 16-22. Parents! 1986.